Do forgive Do be honest with yourself Do be humble Do take it easy – tension is harmful Do play- find recreation and hobbies Do keep trying whenever you fail Do learn the facts about addiction and alcoholism Do attend Co-Anon meetings often Do pray
THE DONT'S
Don’t be self-righteous Don’t try to dominate, nag, scold, and complain Don’t lose your temper Don’t try to push anyone but yourself Don’t keep bringing up the past Don’t keep checking up on your addict/alcoholic Don’t wallow in self pity Don’t make threats you don’t intend to carry out Don’t be overprotective Don’t be a doormat